WNQ HEAVY DUTY EXERCISE COMMERCIAL GRADE RECUMBENT BIKE

Another one from WNQ! Fashion roadster shape design from WNQ quality production line of products with many differentiation points:

Human design, with 10 programs. This bike adopt ECB motor adjustment system, adjust the resistance at any time maintaining your safety.
Blue light intelligent big window display: Custom settings, workout, program ect. can help you choose the suitable exercise modes to suit your exercise routine.
Handheld heart rate test sensor, ensuring have control check on your heart rate by with adjusted your exercise intentions.
Front moving wheel setting, that makes it easy to move from one place to other place.
Heavy duty adapter for external power supply, more energy-saving and environment friendly.

Usage Instructions:

1. Adjustment similar to car seats
When the stools are in the lowest position, your legs are almost straight and you don't have to force or wiggle your hip to tap. And when the pedals turn to their highest point, your knees don't click. When trying a horizontal exercise car, you need to adjust the position of the seat before and after, but not the position of the next, but the basic principle is the same.
2. Place the handlebars correctly(if your exercise bike allows for adjustments)
The handlebars should be adjusted to the moment you hold them, and you can stretch outward with your shoulders, without the need for additional comfort. If you're tall or short, adjusting your handlebars is especially important.
3. Learn to control panel data
An exercise bike control panel monitor helps you understand how many training levels there are. Some have 12 grades, while others have 40. If you jump on a gym car and press the tip-button, you 'll get two different workouts. But at the same time watch the pace of your exercise, say how many turns you ride per minute.
4. Adjust the length of your pedals to make you comfortable(but not too tight to interfere with movement)
Using a bicycle crane to ride is more comfortable and efficient than using a strap. Do not remove the strap, or the next exerciser will have to take time to reinstall it.
5.Don't use your toes to pedal
Avoid pedaling on your toes during training, or your toes and calves will cramp. Instead, when you're pedaling, use the soles of your feet.
6.Don't bow and bow
Bow your back and neck during exercise and don't push your upper body. Unlike other exercise machines, fitness is not a form of physical exercise, so you don't work hard at training. If you can't control yourself, you need to lighten your load when you have to clench your teeth or grip the handlebars to shake them.
7. Determine the robustness of the vehicle
Every time you use an exercise bike, check to see if your bike is solid, such as a handle and a seat cushion.